Borges Eugen
Perinatal mental health, encompassing both pregnancy and postpartum periods, plays a crucial role in maternal and child well-being. This article explores the significance of perinatal mental health, common challenges faced by mothers and strategies for promoting wellness during these critical stages. It discusses the importance of early identification and intervention, emphasizes the role of support systems and highlights self-care practices that can enhance maternal mental health. By navigating perinatal mental health effectively, mothers can cultivate a positive experience during pregnancy and postpartum, fostering better outcomes for both themselves and their children.
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