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Digital Therapies How Technology is Revolutionizing Mental Health Care

Abstract

Bonfiglio Nicole*

Technology has permeated every aspect of modern life, including mental health care. Digital therapies, also known as e-mental health or tele psychiatry, are transforming how mental health services are delivered and accessed. This article explores the impact of digital therapies on mental health care, examining their benefits, challenges, and the evolving landscape of virtual mental health solutions. Digital therapies encompass a broad range of technologies and applications designed to support mental health and well-being. These include smartphone apps, online therapy platforms, Virtual Reality (VR) simulations, wearable devices, and telehealth services. The proliferation of digital tools has democratized access to mental health resources, offering new avenues for treatment, support, and intervention.

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